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Morning Sadhana – Awareness Hike & Deep Relaxation
June 25, 2023 @ 10:00 am – 11:30 am
Take a walk in the woods. Open to the sensations around you, inside of you. Breathe. Walk consciously. Then sink into the ground for deep relaxation. Led by Jan, longtime teacher of Yoga, Meditation, & Wholistic Wellness & lifelong friend of Mama Nature! (FYI: The word “Sadhana” is Sanskrit and roughly means The Path. The Practices. And My Path & My Practices that bring me back to awareness of my Path.)
$15.00
per person
