August 13 @ 10:00 am – 12:30 pm
Bring a friend & spend the morning connecting with yourself & those with you through partner practices: playful gentle Yoga, mindful breathing meditation, and healing energy sharing. This special time is for all kinds of adult/young adult friends – mothers & daughters, couples, buddies, siblings, girlfriends, guyfriends, … Dress to move, to sit, to be comfortable & happy in your skin! Don’t worry about your abilities or disabilities, your experience or inexperience. This is for ALL levels!