Yoga – a monthly mini-retreat

October 19 @ 10:00 am 12:00 pm

This is your time to renew, to recharge, to recreate, & to re-unite! Meditation, Guided Movement & Stillness, Breathwork, Awareness, Deep Relaxation. Yoga practice shared by Jan of Black Walnut Farmstead – a lifelong Yogini, teacher, teacher-trainer, creativity coach, & wholistic wellness practitioner, Jan offers these mini-retreats FOR ALL BODIES & ABILITIES. New to Yoga? – perfect! Been on the mat for years? – perfect! Small circle – pre-registration required. Please call to reserve your mat space. $15/month or $60/6 months.

$15 $15/month or $60/6 months

6 week YOGA SERIES: “Time & Space for Me”

October 12, 2023 @ 10:30 am 12:00 pm

This 6 week Yoga Series is for YOU … for all of you … for the parts of you who need time and space to regenerate & to rest, to empty & to refill, to reunite with & to spend time with your true self. No prior Yoga experience necessary. For all bodies & abilities! … A little movement, a little meditation, a little writing … a lot of inner-listening, a lot of breathing, a lot of being present. This is a 6-week series beginning on Oct 12 & occurring Thursday mornings weekly thru Nov 16. NOTE: This special “first time” series ticket price is paid up front in total. (Having taught for 20 years in a different location, we’re checking to see who might attend in this location. If there’s interest in continuing weeks, a by-week price of $10 will be planned.) Please call us if you have questions or personal needs. We’re here for you!

$30 for the 6-week series